Ah... 12 days single parenting - 2 days break where the kids go to their dads. 3 littles that like to challenge me in every way. Today's excitement was a crash of a ceiling globe... Gotta love the thought process of how exciting it will be to launch the metal beyblade in the air instead of down to the ground. Homeschool lesson?
So I am finding my balance in time alone on the trails. I bought this nifty little app for my iphone called C25K. (Couch to 5K). My normal routine is to do one new day down (roughly about half and hour - then one old day back) It alternates between running and walking to work you up to running full time. Today was week 4 day 1. I was really pushed today. With the humidity I ended up walking the way back with added exercises instead of doing an older day. With the added humidity I really felt pushed today! That is cool. The way back is great too. I add in arms, switch up my walk - do a little backwards, widen my legs - Leslie Sansone says any different movement works new muscles.
It is so beautiful here... Butterflies galore! Although they kamikazi straight for you. They sure are pretty. Might be hard to see but there are two yellow ones in the pic below.